Question? 01/16/2009
 

As a counsellor/coach, one of the greatest rewards I have is partnering with people in their change process.  This is one of the motivators that keeps me going to be my best for people during every session.

In your life work- what do you find most beneficial and rewarding?

 
What's New? 01/06/2009
 

So we begin a New Year with much hope and anticipation about what the New Year will bring.  Chances are that we will start out with well meaning goals and intentions, but come March 23, 2009, how many of us have given up on the goals we have made?  A great way of accomplishing those goals you have- write them down and keep them in front of you on a  daily basis.  The more you have your goal in front of you, the better chance you have of thinking of ways to accomplish this goal.


Great ways to reach goals are:
Reward yourself when a goal is reached.
Verbalize your goal to another person to help keep you accountable.
Set yourself up for success, not failure!
Build on your strengths, not your growth areas.


Have fun this year reaching your goals!